Book an Online Consult

Personalised, holistic guidance for babies and young children — designed to uncover the root of sleep and feeding challenges and give you a clear plan forward.

Choose Your Support

Comprehensive

Sleep & Nutrition

Consult

60 minutes | 4 months - 7 years

For families ready to address sleep challenges, night waking, routine struggles or feeding concerns with a holistic plan.

Full sleep and nutrition assessment

 

Bespoke written plan

 

Personalised routine guidance

 

2 weeks email support

 
AU$249
Most Popular

Newborn Foundations

60 minutes | 0-3 months

Gentle guidance to shape healthy sleep and feeding rhythms from the beginning.

Newborn sleep guidance

 

Feeding and rhythm support

 

Written newborn plan

 

2 weeks email support

 
AU$229

Nutrition Foundations

45 minutes | 6 months - 7 years

Targeted nutrition support for families whose child is sleeping well but needs help with feeding, fussy eating or meal structure.

Dietary assessment

 

Personalised nutrition plan

 

Practical feeding strategies

 

7 days email support

 
AU$179

** Please note if sleep challenges are also present, the Comprehensive Consult provides more in-depth holistic support than the Nutrition Consult alone.

What Happens After Booking

  1. Complete your intake form 48 hours before the consult - this will be emailed to you in your confirmation email

  2. Attend your Zoom consultation

  3. Receive your personalised written plan within 48 hours of the consult

  4. Begin implementation with email support alongside you

Need a Progress Review??

A Progress Review is designed for clients who have already completed an Initial Consultation and would like a focused check-in. These sessions provide an opportunity to review your progress, troubleshoot any challenges, and refine your plan as your child grows and routines evolve. Progress Reviews are best suited for discussing one or two specific issues or questions. Please note that an Initial Consultation is required before booking a Progress Review so that we have a clear understanding of your family’s background and goals.

45mins

$139

Work With The Growing Years

Personalised 1:1 Sleep Consulting

Tailored sleep and nutrition guidance with ongoing check-ins, built around your child and your family's routine.

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Your sleep and nutrition support, always in your pocket. One payment, lifetime access.

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